Work for the Best Version of You

Only when we are happy, our body and mind functions at their best, depending upon our individual competence and the situation around us, how they play out. Your success is not just about your competence, here's also a situation. How all these things come together, that will lead to a certain level of success. The way you are, is the first step. What you do is the next step. But everybody is trying to fix it the other way around and it will never work. ***** If you want to live a happy life, tie it to a goal, not to people or things.  Albert Einstein If you want to live a happy life, you should not keep yourself subjected to any particular person or thing. ***** Stress is caused by our reaction to circumstances in life. Physical health suffers from negative thinking. (evidence) Meaning stress is the attributer to: Leading causes of death in the U.S. https://prezi.com/guztjxwn6fyd/illness-occurs-in-the-mind-before-it-manifests-in-the-body/ ***** It is not the body that gets ill, it’s...

Practice Joy and Happiness https://www.youtube.com/watch?v=wYpf3iIL5Yo The Power of Mindfulness. What You Practice Grows Stronger.  If you practice complaining, you’ll get very good at it. You will be able to complain about everything.  When your friends are looking at the big harvest moon, everyone in awe of the beautiful evening, you’ll be able to say: “Yes, but it’s so dark!”  So what do you practice in your life? If you practice peace, you’ll get very good at it. Bring habit of practicing positivity.  If we are too focused on negative aspects of life that do not promote happiness and positive thinking, those things will end up controlling our life.  When practicing the technique of ignoring negativity, we can start practice of introducing positivity. Peace and joy come from recognition of the true Self.  In other words, complaining used to block the presence of the true Self with a false self-image.  When the complaining is dropped, the block is dr...

Well begun is half done A good plan is a success half-done but not a crystal ball. How to develop Good Habits in Children | Parenting Tips Observation, start what comes in your heart and mind. Once you start the work, people give you ideas. 27 countries. Develop confidence. Love self, self awareness. Record your self and observe your self. It's journey of gratitude. Honesty and integrity. Self esteem. Prayers. If we own then we lose; airplane, bicycle. Our life started with empty hand. It will end with empty hand. Dedication, hard work. Advertisement. Control your pace. Driving is not possible without brake. Trend setter. Teacher, mentor, coach. https://www.youtube.com/watch?v=iJv-bnMgF7w Profession Vs Passion - How to Choose the Right Career? Full involvement, develop your personality and then transfer your synergies to next generation. Create, use and use positive energy.  https://www.youtube.com/watch?v=mpLZbQiwB-k The Power of Mindfulness. What You Practice Grows Stronger....

I wish these shameless people would consider this The Messenger of Allah (peace and blessings of Allah be upon him) said: 'Part of the perfection of a person’s Islam is his leaving that which is of no concern to him.' Whoever does not care for the affairs of the Muslims is not among us. None of you are true believers until you love for your brother what you love for yourself. The believers are like a building, they support and strengthen each other. The believers in their mutual mercy, love and compassion are like a body, when one limb is in pain the rest of the body joins in insomnia, fever and restlessness. The upper hand is better than the lower hand. The upper hand is one that gives and the lower hand is one that takes. Taqdeer Ke Qazi Ka Ye Fatwa Hai Azal Se Hai Jurm-e-Zaeefi Ki Saza Marg-e-Mafajat! It is the eternal decree of the Judge sitting in Judgement on destinies That weakness is a crime punishable by death. https://www.youtube.com/watch?v=CIJXG5AxCf0

When performance is measured, performance improves. When performance is measured and reported, the rate of improvement accelerates. Becoming psychologically flexible is key to personal transformation, not over-attaching to your current identity or perspectives. Becoming insatiably committed to a future purpose and embracing emotions rather than avoiding them is how radical change occurs. Purpose shapes personality. Without a deep sense of purpose, your personality will be based on avoiding pain and pursuing pleasure, which is an animalistic and low-level mode of operating. This is the common view and approach to personality for most. However, when you’re driven by purpose, you’ll be highly flexible and you’ll make decisions irrespective of pain and pleasure to create and become what you want. A mind that is stretched by a new experience can never go back to its old dimensions. Human beings are ‘works in progress’ that mistakenly think they’re finished. What currently prevents your drea...

Do These 5 Things Before Sleeping; 1. Eat 3_4 hours before sleep. 2. Shower with warm water before sleeping. [This is not only cleaning the skin, its purification. 3. Lit oil lamp 🪔, 4. Some yogic practice like meditation 5. Normally we the human eat 1100 - 1400 tons of food. Remind yourself, 'I am not this body and I am not this mind.' https://www.youtube.com/watch?v=F5378Ag9EjA You Will Never Be LAZY AGAIN! DO THIS 4 Things Everyday  Tip 1: roll to right side and wake up Tip 2: avoid waking up to alarm, sleep early Tip 3: wake up at 3.45am Tip 4: wake up with smile and positive mindset https://www.youtube.com/watch?v=onp1eECP7Ao

  How to recover from depression Cognitive Flexibility; Advanced  Perspective; multiple Solutions, thinking of alternative, understanding of perspectives, different representations of one entity. Scientific reasoning, skills of argument. Earthquake  Cognitive Rigidity; Simple Perspective; being a prisoner of own thoughts, sun circling around flat earth, theories become intuitive and are not usually accessible to conscious reflection.  Earthquake  -  Planet Earth on the horn of a bull. 1 Are there skills that people have that serve to insulate them against depression? Patterns of self organization 2 Are these skills identifiable, learnable, teachable? 3 Can we prove scientifically that when people learn these skills that it makes a difference (reduces frequency and severity of episodes, shortens episodes, reduces relapse?  Reality Testing Go outside myself in order to know whether this is really what’s happening? Cognitive Rigidity; being a pr...