7 Secrets of Happiness
7 Secrets of Happiness
1) Forgiveness: forgive and you will be forgiven. You have Rolls-Royce Cullinan Shooting Star ($628,799), Mercedes-Benz expensive cars. They can run but you chained them.
2) Forgetfulness, kids forget. Holding grudge is killer. Sleep is forgetting mode. When grief comes it is like mountains. Look at graveyard, when a near one die, people cry badly. Now these graves are worn, no one is there to take care. Same is the case of happiness. Times passes we forget. Let it go, tawakkal. We get tired when we lift more than our capacity (anti tawakkal). Prayer means accepting His Might.
3) Sharing, generosity; this is heart faculty. It is not necessarily tied with wealth. Miser becomes sick. Poverty means looking for more. Make life easy for others.
Sharing, Generosity and Gratitude - Creative Commons
Generosity of heart, generosity of spirit, and generosity of love; Generosity Makes you Great and Much More
There is no comparison of a Generous and Stingy Person.
4) Remembrance of the Creator, tawakkal, trust, faith, belief.
5) Learning new skills.
6) Healthy relationships: loneliness is a silent killer. Organic motivation.
7) Accepting as is, grief, challenges are part of life. Living in the present moment. Past regrets and future uncertainties. [Yunus 10:62 أَلَآ إِنَّ أَوۡلِيَآءَ ٱللَّهِ لَا خَوۡفٌ عَلَيۡهِمۡ وَلَا هُمۡ يَحۡزَنُونَ No doubt! Verily, the Auliyâ' of Allâh [i.e., those who believe in the Oneness of Allâh and fear Allâh much (abstain from all kinds of sins and evil deeds which he has forbidden), and love Allâh much (perform all kinds of good deeds which He has ordained)], no fear shall come upon them, nor shall they grieve.] True repentance and true trust.
10 signs of a toxic (unhappy) person:
They act like they never make mistakes.
They comment on the smallest flaw or imperfection of others.
They drag up your past, reminding you your past mistakes and don't allow you to be different.
Demanding more from others. Nothing you say or do is good enough.
They leave others feeling guilty.
They are critical, controlling and don't think about other's needs.
They leave other's feelings wounded.
They violate other's boundaries and never respect no.
They don't care about other's feelings.
Everything is always about them.
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